Wellness Coaching Session

Service Description

Sessions with Morgan are all about "holistic" understanding (or the practice of becoming the most well-rounded/ "whole" version of ourselves). Simply, we strive to become our most authentic selves. As a result, these sessions will focus on personal strengths, objectives, and intentions in combination with sharing struggles and obstacles within a safe and friendly environment. In essence, vulnerability and mutuality are foundational to these life coaching sessions. With the opportunity to discuss our greatest purpose, life coaching appointments can have a more psychological focus including behavioral and mental health, education about mindfulness, consciousness, needs awareness, and emotional regulation. Additionally, Morgan specializes in effective communication, removing feelings of "stuckness", expectation/boundary setting, boosting personal intuition, and rebuilding interpersonal and intrinsic trust. Another significant concept that can guide these sessions is acknowledging our own personal astrology and birth charts. If interested, life coaching sessions may consist of either getting a greater sense of your Rising, Sun, and Moon signs to even a full spiritual conceptualization of your birth chart.

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